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Bechamel Sauce seasoned with herb salt and sprinkled with grated nutmeg

Did Béchamel Sauce Originate in Italy?

Named after Marquise Louis de Béchamel, a favorite in the court of French King Louis XIV, there are several theories as to the real origin of Béchamel sauce.

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It was the first French anything I ever cooked. I poured Béchamel sauce over pasta and vegetables before baking and my daughters, then little girls, loved the creamy topping that tastes eerily like cheese.

Béchamel sauce, or white sauce, is one of the five mother sauces in French cuisine. But is it French in origin at all? Let’s remove from the equation the fact that it was named after a Frenchman. You know how politics are. You can get streets and even landmarks named after you IF you know the right people.

Earliest documentation of Béchamel Sauce

Béchamel sauce was first documented in Le Cuisinier françois, a cookbook written by François Pierre de la Varenne and published in 1651. La Varenne was cook to Nicolas Chalon du Blé, marquis d’Uxelles.

Why did La Varenne call the sauce Béchamel? There are two theories.

  1. Marquise Louis de Béchamel, a wealthy man who held an honorary position in the court of King Louis XIV allegedly improved the white sauce that La Varenne used to make when he was cooking for marquis d’Uxelles. There is no evidence, however, to support the claim that Béchamel ever had any culinary training, so he couldn’t have improved on La Varenne’s sauce.
  2. La Varenne himself invented the sauce and dedicated it to Béchamel as a compliment. You know, politics. An employee of royalty flattering a favorite of the royalty.

Almost 200 hundred years later, Marie-Antoine Carême, a French chef and author of the encyclopedic L’Art de la Cuisine Française declared Béchamel sauce as one of the cornerstones of French cuisine.

Italian white sauce predates Le Cuisinier françois

If we go by the theory that La Veranne, a promoter of haute cuisine, invented Béchamel sauce but named it after another man in his book to stay in the good graces of the French royalty, then, we can conclude that Béchamel sauce is indeed French in origin.

But. BUT. White sauce has been in use in Italy, specifically in Tuscany, at least half a century before La Varenne and Béchamel. In Renaissance Italy, it was known as salsa colla or colletta. How the sauce traveled from Italy to France is an interesting story.

Did Catherine de’ Medici bring the Italian white sauce to France?

Catherine de’ Medici was a rich noblewoman from a politically influentual Florentine family. At the age of 14, she married Henry, Duke of Orléans, the second son of King Francis I of France. Francis, Henry’s older brother and heir to the throne, died. Henry became king and Catherine was crowned queen.

Catherine de’ Medici, rich as her family was, had a large dowry and part of the retinue she brought to France were Italian chefs. So, there’s a theory that the Italian chefs introduced white sauce to the kitchens of the royal palace and, from there, a suck-up court favorite got it named after him. And Béchamel sauce became a French thing.

But no one really knows the whole story. I like this assessment better.

All things considered, it seems most likely that the original Béchamel was created by a nameless chef in northern Italy, modernized by La Varenne, and lifted to fame by Carème.

Source

Béchamel Sauce

Connie Veneracion
A roux with equal amounts of butter and flour to which milk is added until a thick sauce forms.
Bechamel Sauce seasoned with herb salt and sprinkled with grated nutmeg
Prep Time 1 min
Cook Time 10 mins
Total Time 11 mins
Course Sauce
Cuisine French
Servings 4 cups

Ingredients
  

  • ⅓ cup butter
  • ⅓ cup all-purpose flour
  • 3 cups milk (fullfat milk was used here)
  • salt
  • pepper
  • nutmeg

Instructions
 

  • In a saucepan, melt the butter.
    How to make Bechamel sauce, step 1: Melt butter, add flour
  • Add the flour, all at once.
  • Stir the butter and flour mixture until smooth.
    How to make Bechamel sauce, step 2: stir flour into butter to make a roux
  • Cook over medium heat, stirring occasionally, for five minutes to make a blonde roux.
  • Pour the milk in a thin stream, mixing as you pour. Don't worry if the mixture turns out something like mashed potato at this point.
    How to make Bechamel sauce, step 3: add milk, stirring as you pour
  • Keep pouring the milk, and stirring, until all the milk has been fully incorpotated.
    How to make Bechamel sauce: add enough milk to make a thick sauce
  • Season the Béchamel sauce with salt (see notes after the recipe) and pepper.
    How to make Bechamel sauce: season and add nutmeg
  • Stir in a pinch of grated nutmeg.

Notes

We use herb salt at home and that was what went into the Béchamel sauce. You may use plain salt.
How is Béchamel sauce used? You can use it on anything. Pasta, vegetables, chicken, seafood… Try making chicken Béchamel.
Chicken Bechamel Served over Rice
Keyword Butter, Milk, Roux
Asian food lover?Visit Devour.Asia for travel stories, food tales and recipes!

If you cooked this dish (or made this drink) and you want to share your masterpiece, please use your own photos and write the cooking steps in your own words.

Published on September 23, 2020 by Connie Veneracion

About Connie Veneracion

We eat fatty red meat (except our older daughter) and skin-on chicken. We love seafood including fat-lined salmon belly. Sounds unhealthy for 2020? Hmmm… My husband and I are in our 50s, and we are not on maintenance meds. Neither have we been diagnosed with any condition often associated with people our age. The secret to aging like wine? Our laid-back life... (more)

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